Performance comparisons LinQ to SQL,ADO,C#

-- ================================================
-- Template generated from Template Explorer using:
-- Create Procedure (New Menu).SQL
--
-- Use the Specify Values for Template Parameters 
-- command (Ctrl-Shift-M) to fill in the parameter 
-- values below.
--
-- This block of comments will not be included in
-- the definition of the procedure.
-- ================================================
SET ANSI_NULLS ON
GO
SET QUOTED_IDENTIFIER ON
GO
-- =============================================
-- Author:		<Author,,Name>
-- Create date: <Create Date,,>
-- Description:	<Description,,>
-- =============================================
CREATE PROCEDURE [Sales].[uspInsertIntoCustomer]AS
BEGIN
	SET NOCOUNT ON;
	INSERT into [Sales].[Customer] 
        (TerritoryID , CustomerType)values(10,'I')
END
GO