This email was created by [your name] who thought you would be interested in the following Article:
"A tryst with Whidbey: Background operations in Windows Forms"
This article talks about how to use the Background Worker component in Whidbey to execute long-running operation asynchronously. It also talks about how to support progress reporting and cancellation.
CodeProject also contains hundreds of articles, free source code samples and applications to help in your day to day programming. Why not give it a try!