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GeneralRe: For old times sake Pin
d@nish 12-Aug-14 18:35
professional d@nish 12-Aug-14 18:35 
GeneralRe: For old times sake Pin
Christian Graus12-Aug-14 18:41
protectorChristian Graus12-Aug-14 18:41 
JokeRe: For old times sake Pin
d@nish 12-Aug-14 18:45
professional d@nish 12-Aug-14 18:45 
GeneralRe: For old times sake Pin
Christian Graus12-Aug-14 18:47
protectorChristian Graus12-Aug-14 18:47 
GeneralRe: For old times sake Pin
d@nish 12-Aug-14 18:51
professional d@nish 12-Aug-14 18:51 
GeneralRe: For old times sake Pin
Gary Wheeler13-Aug-14 0:17
memberGary Wheeler13-Aug-14 0:17 
GeneralRe: For old times sake Pin
Mike Hankey13-Aug-14 4:05
professionalMike Hankey13-Aug-14 4:05 
GeneralSugar Pin
Christian Graus12-Aug-14 15:36
protectorChristian Graus12-Aug-14 15:36 
I lost about 20 kg a couple of years ago by stopping eating sugar. I had not stuck to it, for various reasons, and recently work started a 'biggest loser' contest with money to charity, so I got on the scale for the first time in ages. I had regained 10 kg, so I am off sugar again. I've noticed there's a fair bit been written about sugar, and not fat, being the thing that makes us fat. The beauty of this approach to eating is, I am just less hungry and don't eat much, I don't actually exercise Smile | :)
GeneralRe: Sugar Pin
Andy Brummer12-Aug-14 15:56
sitebuilderAndy Brummer12-Aug-14 15:56 
GeneralRe: Sugar Pin
Christian Graus12-Aug-14 16:21
protectorChristian Graus12-Aug-14 16:21 
GeneralRe: Sugar Pin
Andy Brummer12-Aug-14 16:35
sitebuilderAndy Brummer12-Aug-14 16:35 
GeneralRe: Sugar Pin
Christian Graus12-Aug-14 16:40
protectorChristian Graus12-Aug-14 16:40 
GeneralRe: Sugar Pin
Andy Brummer12-Aug-14 17:04
sitebuilderAndy Brummer12-Aug-14 17:04 
GeneralRe: Sugar Pin
Christian Graus12-Aug-14 17:06
protectorChristian Graus12-Aug-14 17:06 
GeneralRe: Sugar Pin
Andy Brummer12-Aug-14 18:21
sitebuilderAndy Brummer12-Aug-14 18:21 
GeneralRe: Sugar Pin
Christian Graus12-Aug-14 18:31
protectorChristian Graus12-Aug-14 18:31 
GeneralRe: Sugar Pin
Andy Brummer12-Aug-14 18:46
sitebuilderAndy Brummer12-Aug-14 18:46 
GeneralRe: Sugar Pin
Christian Graus12-Aug-14 19:00
protectorChristian Graus12-Aug-14 19:00 
GeneralRe: Sugar Pin
Chris Maunder12-Aug-14 16:10
adminChris Maunder12-Aug-14 16:10 
GeneralRe: Sugar Pin
Christian Graus12-Aug-14 16:20
protectorChristian Graus12-Aug-14 16:20 
GeneralRe: Sugar Pin
d@nish 12-Aug-14 18:39
professional d@nish 12-Aug-14 18:39 
GeneralRe: Sugar Pin
Christian Graus12-Aug-14 18:43
protectorChristian Graus12-Aug-14 18:43 
GeneralRe: Sugar Pin
d@nish 12-Aug-14 18:49
professional d@nish 12-Aug-14 18:49 
GeneralRe: Sugar Pin
Andy_L_J12-Aug-14 20:48
memberAndy_L_J12-Aug-14 20:48 
GeneralRe: Sugar Pin
d@nish 12-Aug-14 21:26
professional d@nish 12-Aug-14 21:26 

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