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GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
Eddy Vluggen19-Aug-19 14:43
mveEddy Vluggen19-Aug-19 14:43 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
Overtkill21-Aug-19 4:10
memberOvertkill21-Aug-19 4:10 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Jörgen Andersson19-Aug-19 18:31
protectorJörgen Andersson19-Aug-19 18:31 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
"mega"-in-a-fake-beard19-Aug-19 22:14
professional"mega"-in-a-fake-beard19-Aug-19 22:14 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
rnbergren21-Aug-19 6:19
memberrnbergren21-Aug-19 6:19 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
GKP199219-Aug-19 19:05
professionalGKP199219-Aug-19 19:05 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Tim Deveaux19-Aug-19 19:12
memberTim Deveaux19-Aug-19 19:12 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Nelek19-Aug-19 19:22
protectorNelek19-Aug-19 19:22 
Mindfulness and resilience can help if you want

Guided meditation, Body-Scan, Progressive relaxation... They are audio CDs / MP3 and you might find / buy them in the net.

Go out to the nature, go out with your friends, (if you have) play with your kids, read, disconnect your smart phone, go to gym...

Avoid big / heavy dinners (low carb, high protein), take lettuce / valerian infusions.

If nothing works, go to the doctor and take meds, but I would leave that for the last option.
M.D.V. Wink | ;)

If something has a solution... Why do we have to worry about?. If it has no solution... For what reason do we have to worry about?
Help me to understand what I'm saying, and I'll explain it better to you
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AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Mark_Wallace19-Aug-19 20:07
memberMark_Wallace19-Aug-19 20:07 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Super Lloyd19-Aug-19 21:00
memberSuper Lloyd19-Aug-19 21:00 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Roger Wright19-Aug-19 21:58
professionalRoger Wright19-Aug-19 21:58 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Munchies_Matt19-Aug-19 22:51
memberMunchies_Matt19-Aug-19 22:51 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
PeejayAdams19-Aug-19 23:15
memberPeejayAdams19-Aug-19 23:15 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
MehreenTahir19-Aug-19 23:24
memberMehreenTahir19-Aug-19 23:24 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
Daniel Pfeffer20-Aug-19 0:31
professionalDaniel Pfeffer20-Aug-19 0:31 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
bVagadishnu20-Aug-19 3:27
memberbVagadishnu20-Aug-19 3:27 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
BryanFazekas21-Aug-19 1:33
memberBryanFazekas21-Aug-19 1:33 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
Slow Eddie21-Aug-19 2:05
professionalSlow Eddie21-Aug-19 2:05 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
MehreenTahir21-Aug-19 2:56
memberMehreenTahir21-Aug-19 2:56 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
W Balboos20-Aug-19 1:29
mveW Balboos20-Aug-19 1:29 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
kmoorevs20-Aug-19 3:12
memberkmoorevs20-Aug-19 3:12 
GeneralRe: I'm on no sleep.... NO SLEEP!!!! Pin
Slow Eddie21-Aug-19 2:07
professionalSlow Eddie21-Aug-19 2:07 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Sean Ewington20-Aug-19 3:43
staffSean Ewington20-Aug-19 3:43 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
Abbas A. Ali21-Aug-19 0:06
professionalAbbas A. Ali21-Aug-19 0:06 
AnswerRe: I'm on no sleep.... NO SLEEP!!!! Pin
KateAshman21-Aug-19 0:42
memberKateAshman21-Aug-19 0:42 

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