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Three times, if you go for the dessert course and use a spoon.
And the spoon probably counts as a small barbell as well.
Sent from my Amstrad PC 1640
Never throw anything away, Griff
Bad command or file name. Bad, bad command! Sit! Stay! Staaaay...
AntiTwitter: @DalekDave is now a follower!
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Absolutely.
Your breathing also counts as an exercise.
Life is a computer program and everyone is the programmer of his own life.
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For 10 years I didn't exercise.
Now, for the last 3 years, I exercise at least 5 times a week. Need to take a break from the world, work etc, so jogging is me time!
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...I never did in my life, including the time when I was not a programmer.
I see no sense in "moving/training just to move/train". training for...what?
I can train for a tournament, I can train for a challenge... but training just to train? There is no sense in this.
But WHAT I do is, I do lots of manual work in my free time like garden work, I love to work with wood, I built several garden huts together with neighbors, for myself, car ports, veranda's.
I have enough knowledge to do wooden floors in all rooms of the house, building walls, roofs, all that kind of building site work. That comes from the family, where all parents/grand parents where electricians, workers, plumber, etc etc.
I know almost everything necessary to build a house from scratch. working with concrete is not a miracle for me, neither is a spatula or similar kinds of tools.
This is a kind of manual work where actually a sense can be seen.
No sense lies in pushing a dumbbell up and down...and up...and down... no sorry. such a waste of time.
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There is no answer for more than once a day. Or is more than once a day still considered daily?
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Yes, this is one of the most important but usually ignored piece of task.
Thanks CodeProject for asking it. I will improve myself on exercising regularly.
Life is a computer program and everyone is the programmer of his own life.
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