Pertaining to Visual Studio, here is the MSDN link to deploying your application. You can choose whichever version you are using by clicking Other Versions:http://msdn.microsoft.com/en-US/library/206sadcd(v=VS.80).aspx
Sorry that I do not have a "click this button" solution for you. Go through the links in the MSDN site and learn, everything you need to know is there. You can also try using google using your Qeustion title as the search text.