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GeneralRe: Diet Pin
Eytukan28-Oct-13 6:50
Eytukan28-Oct-13 6:50 
GeneralRe: Diet Pin
Rajesh R Subramanian28-Oct-13 7:48
professionalRajesh R Subramanian28-Oct-13 7:48 
AnswerRe: Diet Pin
Dalek Dave28-Oct-13 2:26
professionalDalek Dave28-Oct-13 2:26 
GeneralRe: Diet Pin
vonb28-Oct-13 2:43
vonb28-Oct-13 2:43 
GeneralRe: Diet Pin
CPallini28-Oct-13 4:06
mveCPallini28-Oct-13 4:06 
GeneralRe: Diet Pin
Eytukan28-Oct-13 6:49
Eytukan28-Oct-13 6:49 
AnswerRe: Diet Pin
Mike Hankey28-Oct-13 3:28
mveMike Hankey28-Oct-13 3:28 
AnswerRe: Diet Pin
RJOberg28-Oct-13 5:47
professionalRJOberg28-Oct-13 5:47 
The fiance and I have actually managed to live up to our plans. She has dropped about 35 and I have managed to drop about 45 lbs in 6 months. I have a lot more to lose. I was at 260 and aiming for about 175. Currently at 215, still trending down.

Our key is pretty simple... PUT. THE. FORK. DOWN.

Seriously, portion control. If you aren't active, you don't need 2000 calories per day. Sure it takes us a bit more monitoring of what we eat to make sure we get enough nutrients that we aren't causing deficiencies, but it isn't that much more effort. Sure we have our bad days when we don't feel like cooking or when we are really stressed out about planning the wedding, or house hunting, or dealing with her father's recent passing. But when you have a bad day where you eat too much, you accept it and make sure to eat better for the rest of the week.

Restaurants here in the US typically give you enough food for 2 or 3 meals. So when we do go out, we tend to split a meal or not finish and bring the left overs home if they can be reheated and re-purposed.

When we hear people claiming that being obese is a legitimate disease, we privately agree and say that the person has "CantPutTheForkDownItus".
GeneralRe: Diet Pin
chriselst28-Oct-13 6:10
chriselst28-Oct-13 6:10 
GeneralRe: Diet Pin
RJOberg28-Oct-13 6:46
professionalRJOberg28-Oct-13 6:46 
GeneralRe: Diet Pin
chriselst28-Oct-13 6:51
chriselst28-Oct-13 6:51 
GeneralTop Ranked Articles not implemented well?? Pin
i0028-Oct-13 0:27
i0028-Oct-13 0:27 
GeneralRe: Top Ranked Articles not implemented well?? Pin
OriginalGriff28-Oct-13 0:32
mveOriginalGriff28-Oct-13 0:32 
GeneralRe: Top Ranked Articles not implemented well?? Pin
Mark_Wallace28-Oct-13 0:45
Mark_Wallace28-Oct-13 0:45 
GeneralRe: Top Ranked Articles not implemented well?? Pin
OriginalGriff28-Oct-13 0:51
mveOriginalGriff28-Oct-13 0:51 
GeneralRe: Top Ranked Articles not implemented well?? Pin
Marco Bertschi28-Oct-13 0:54
protectorMarco Bertschi28-Oct-13 0:54 
GeneralRe: Top Ranked Articles not implemented well?? Pin
Ravi Bhavnani28-Oct-13 2:45
professionalRavi Bhavnani28-Oct-13 2:45 
GeneralRe: Top Ranked Articles not implemented well?? Pin
Nish Nishant28-Oct-13 4:19
sitebuilderNish Nishant28-Oct-13 4:19 
GeneralRe: Top Ranked Articles not implemented well?? Pin
Colin Mullikin28-Oct-13 3:41
professionalColin Mullikin28-Oct-13 3:41 
GeneralRe: Top Ranked Articles not implemented well?? Pin
snorkie28-Oct-13 11:10
professionalsnorkie28-Oct-13 11:10 
GeneralRe: Top Ranked Articles not implemented well?? Pin
Mark_Wallace28-Oct-13 20:35
Mark_Wallace28-Oct-13 20:35 
GeneralRe: Top Ranked Articles not implemented well?? Pin
i0028-Oct-13 22:23
i0028-Oct-13 22:23 
GeneralRe: Top Ranked Articles not implemented well?? Pin
OriginalGriff28-Oct-13 22:32
mveOriginalGriff28-Oct-13 22:32 
GeneralRe: Top Ranked Articles not implemented well?? Pin
i0028-Oct-13 22:39
i0028-Oct-13 22:39 
GeneralRe: Top Ranked Articles not implemented well?? Pin
Rage28-Oct-13 1:18
professionalRage28-Oct-13 1:18 

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