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Perhaps we could improve our martyrdom service with a follow-up survey of membership, and frequent private e-mails by the sadists among us to assist our martyrs in danger of slacking-off in maintaining their peculiar mixture of guilt and elation, and their ecstasy in feeling unjustly persecuted and, thus, so very important ?
cheers, Bill
« I had therefore to remove knowledge, in order to make room for belief » Immanuel Kant
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Good plan!
Here have some tips[^] to start with!
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Followed up by a study on Narcissism and Social Media? (Oh, hang on, here's some[^])
cheers
Chris Maunder
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Link seems to be broken by ending parenthesis....
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Social media's just not good enough for me.
I wanna be a eunuchs developer! Pass me a bread knife!
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Who needs social media when you have the Lounge.
Oh, wait a minute...
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what about
.'\ /`.
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.' '-.(o ) (o ).-' `.
: _ _ _`~(_)~`_ _ _ :
: /: ' .-=_ _=-. ` ;\ :
: :|-.._ ' ` _..-|: :
: `:| |`:-:-.-:-:'| |:' :
`. `.| | | | | | |.' .'
`. `-:_| | |_:-' .'
`-._ ```` _.-'
``-------'/xml>
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What's this?
A comment on netiquette from someone who spams a newsletter every week?
I wanna be a eunuchs developer! Pass me a bread knife!
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Hey, the "I was only following orders" excuse hasn't worked since WW2.
I wanna be a eunuchs developer! Pass me a bread knife!
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Troubles finding and using the unsubscribe?
TTFN - Kent
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Harping on about petty technicalities, eh?
Typical troll.
I wanna be a eunuchs developer! Pass me a bread knife!
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Downvoting is just plain silly.
I'm downvoting you for such a post.
THESE PEOPLE REALLY BOTHER ME!! How can they know what you should do without knowing what you want done?!?!
-- C++ FQA Lite
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I'd downvote you for this if I could!
Anything that is unrelated to elephants is irrelephant Anonymous ----- The problem with quotes on the internet is that you can never tell if they're genuine Winston Churchill, 1944 ----- I'd just like a chance to prove that money can't make me happy. Me, all the time
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http://online.wsj.com/articles/run-a-mile-race-instead-of-a-marathon-1410218741[^]
Quote: The more-is-better school of exercise would hold that a single mile offers skimpy health benefits compared with the 26.2 miles that marathoners traverse. But a research paper published in July in the Journal of the American College of Cardiology says milers enjoy the same mortality-fighting benefits as marathoners. The study of 55,137 adults over a 15-year period found that those who ran less than an hour a week lived longer, as did those who ran more than three hours a week. Both groups on average lived three years longer than non-runners.
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Yeah, I heard this too, short bursts of exercise are as good as stamina exercise.
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You're thinking of high intensity training? I wonder if this study says it's "run a mile at any speed" or "run a mile flat out".
cheers
Chris Maunder
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I guess that's what it could be called. The article I read suggested short sprints are as good for the heart as long distance running. Could be a load of crap for all I know though.
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I do a fair bit of high intensity / hypoxic training on the bike simply because I don't get enough time to do endurance events, and my fitness (and blood work) is dramatically better than when I was doing longer / slower rides in previous years.
And from that single data point we can declare the theory true!
cheers
Chris Maunder
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It can be better as it develops more muscle instead of cannibalizing unused muscle.
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OK, that's interesting. Makes sense too.
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Excellent - I ran a mile this evening... so three more years you'll have to put up with me.
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Well, heck - that's obvious! The only reason I've lived this long is that I can run a mile faster than anyone who's ever chased me.
Will Rogers never met me.
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You don't have to run faster than the bull, you just have to run faster than your mate!!
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I used to be a miler, which was great for my condition, but when going longer distances you end up less running and more jogging, and jogging is downright bad for you.
Cycling is far healthier, anyway.
I wanna be a eunuchs developer! Pass me a bread knife!
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