|
My brother, age 52, has been in the hospital for over 3 weeks ago because of smoking and COPD. His oxygen level got so low they had to hospitlize him. Hopefully, this will force him to quit smoking as well.
And, don't fool yourself into thinking you're good to go if you quit by your 40's; my mother quit, but too late, her lungs were shot and developed lung cancer 5 years later.
I cannot stress strongly enough: if you love your family, quit for their sake.
Tim
|
|
|
|
|
Yeah, cancer can get you anytime, for any reason, These days bad diet is as risky as smoking, type 2 diabetes is a nasty one. SO I put my faith in red wine, garlic, good eating, veg, salads and greens to keep me going! That's one thing in my favour, I have always eaten well.
|
|
|
|
|
I have always eaten well too. But the definition may vary.
|
|
|
|
|
I don't shy away from fatty food, buttery sauces, blue cheeseetc, love it. But I hardly never eat sugar, I really don't have a sweet tooth, but all I eat is made fresh, with lots of the supposedly good ingredients, garlic, olive oil, fish, greens etc.
I went to the docs last year, had a bp of 104 over 57, OK, I was a bit relaxed, its normally a bit higher than that and had my cholesterol done a few years ago, it was bang on normal, so I think my diet is sustainable.
|
|
|
|
|
"The only way to win is not to play." -- WOPR
This space intentionally left blank.
|
|
|
|
|
Congrats it's a hard habit to break!
|
|
|
|
|
|
Some years ago I got into the successful habit of only smoking when I went to the pub. I did it for years, only smoked when I drank beer in pubs. I was also cycling a lot at the time, I lived in Belgium, and felt good.
Since then I have fond that with stress I started to smoke all the time, but I have been getting really sick of it this last year. It has truly started to nauseate me so I have been looking for an excuse for a while. and also right now I am in a fairly non stressful situation.
The odd thing though, is that smoking actually stimulates you and so doesn't relieve stress at all. So god knows why we turn to a fag in times of stress. Weird.
|
|
|
|
|
Erudite_Eric wrote: My eyesight has improved.
You only gave up smoking?
Peter Wasser
Art is making something out of nothing and selling it.
Frank Zappa
|
|
|
|
|
|
He only used to smoke after, erm, y'know.
MVVM # - I did it My Way
___________________________________________
Man, you're a god. - walterhevedeich 26/05/2011
.\\axxx
(That's an 'M')
|
|
|
|
|
Erudite_Eric wrote: My eyesight has improved. Weird. Probably because your glasses aren't covered with nicotine stain. You probably noticed that everything you see aren't quite as yellow as well.
I quit for 20 years, then I started occaisionally like you, when I was having a beer or two. Guess I need to stay away from the bar.
Congrats on the first month.
It was broke, so I fixed it.
|
|
|
|
|
When I am 70 or so I am gong to start a serious cocaine habit.
|
|
|
|
|
Erudite_Eric wrote: carbon monoxide
Isn't that an AGW gas? Thanks for making the world a little cooler.
|
|
|
|
|
Well done, that man. Keep it up.
I gave up about 20 years ago. Felt crap for a year, put on a bit of weight but it is worth it.
"If you think it's expensive to hire a professional to do the job, wait until you hire an amateur." Red Adair.
Those who seek perfection will only find imperfection
nils illegitimus carborundum
me, me, me
me, in pictures
|
|
|
|
|
|
Erudite_Eric wrote: What the f*** were you smoking?
30-40 a day!!! It was bad.
Anyway, put on weight and had a cough for ages. Also, I quit cold turkey. Just stopped one Thursday afternoon in September. Got in my car and went to light up. Decided I didn't want to do it anymore and have not smoked since. Have never even craved ne and I'm not all that bothered if others smoke around me though I do hate the smell.
Good luck: it's never too late to quit. Except, of course, if you are on your death bed. Not going to help you at that point.
"If you think it's expensive to hire a professional to do the job, wait until you hire an amateur." Red Adair.
Those who seek perfection will only find imperfection
nils illegitimus carborundum
me, me, me
me, in pictures
|
|
|
|
|
Congrats! And may the force be with you! Keep up the good fight!
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.-John Q. Adams You must accept one of two basic premises: Either we are alone in the universe, or we are not alone in the universe. And either way, the implications are staggering.-Wernher von Braun Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.-Albert Einstein
|
|
|
|
|
Yeah, its got to be for keeps this time.
|
|
|
|
|
Works well doesn't it? In a few weeks it will be a year since I had a cold, stopped smoking and did not buy any more tobacco since then. Instead, I now spend that money on building and flying model helicopters.
The language is JavaScript. that of Mordor, which I will not utter here
I hold an A-7 computer expert classification, Commodore. I'm well acquainted with Dr. Daystrom's theories and discoveries. The basic design of all our ship's computers are JavaScript.
|
|
|
|
|
Tobacco was my thing too, roll ups. Still, even when I smoked them I could feel my energy being sapped.
Its a real killer, and owrse than that, its a shadow life. A real waste of time. If you smoke, just do it properly and kill yourself, If not, then live!
|
|
|
|
|
CDP1802 wrote: Instead, I now spend that money on building and flying model helicopters.
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.-John Q. Adams You must accept one of two basic premises: Either we are alone in the universe, or we are not alone in the universe. And either way, the implications are staggering.-Wernher von Braun Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.-Albert Einstein
|
|
|
|
|
I envy you . One last question do you smoke when you drink? or have you removed that generic constraint?
congrats
|
|
|
|
|
|
If it's in the Daily Fail, the cat must give you cancer, affect house prices or be an immigrant stealing work from British cats (or all three)
=========================================================
I'm an optoholic - my glass is always half full of vodka.
=========================================================
|
|
|
|
|