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No worries.
Yes, and I am a firm believer that most migraines are caused by leaky gut/diet.
Peanuts result in a migraine 2 days after I eat them.
Egg Whites and Mayo = Visual Migraine, shutting me down hard, within hours.
(Mayo is made with seed oils and the emulsifiers are something I can react to).
Stevia (from the ragweed family), will slowly raise my BP like 3-5 pts/day, it takes 2-3 days to clear a small amount, and up to 7 days of pure avoidance to start lowering, if I have been using it just once daily in my morning coffee.
My Psoriasis stopped bleeding when I gave up tomatoes.
I basically eat meat, salt, water. Coffee. No dairy. No grains/breads/carbs. No vegetables.
After 3 years of eating this way, I am much healthier. And have fewer migraines by a factor of 10, until I cross the line (I had almond butter last week for some STUPID reason... 3 days of massive headaches, LOL). I have gone weeks without getting a migraine. Then something stupid is done, and I am quickly reminded why I don't do that.
And it can be as simple as eating out and they put some seasoning on the meat. Or they used a marinade with something that bothers me, and failed to mention it.
Search for a YouTube Video by Mikhaila Peterson "Don't Eat That". I've met her. It was her story that made me try going carnivore... And I thanked her, as I recovered so much of my health because of removing processed foods, etc. [Losing over 100lbs doesn't hurt either, which was easy eating this way]
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I don't. Never developed a taste for coffee.
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f
The less you need, the more you have.
Even a blind squirrel gets a nut...occasionally.
JaxCoder.com
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(b) unless it's espresso, in which case (a)
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>64
If you can keep your head while those about you are losing theirs, perhaps you don't understand the situation.
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g : milk with a splash of coffee.
Seriously, cold brew with condensed milk.
CI/CD = Continuous Impediment/Continuous Despair
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Growing up we sometimes drank coffee with sweetened condensed milk.
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In Italy they call it Latte Machiato...
Milk with a little coffee... (I Guess)
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g. Medium Roast with non-dairy creamer (Coffee Mate) and artificial sweetener (Splenda).
It sounds bad when I describe it like that but it's good really!
- I would love to change the world, but they won’t give me the source code.
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� Forogar � wrote: Medium Roast
That's all I drink. Never dark. Sometimes light roast if medium is unavailable.
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a) with explanations:
0: It's easy...pour and go
1: No worries regarding missing additives away from home
2: No additives to reduce/absorb the heat
3: Consistency - While I do have a few favorite blends, (Community Coffee being one  ) I'm not at all picky so long as it's hot, strong and black.
"Go forth into the source" - Neal Morse
"Hope is contagious"
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Are you in Louisiana?
I love Community Coffee with Chicory!
Hard to find the pods for my Keurig, though.
Sometinmes I have to get French Market with Chicory, New Orleans Roasters, or Union Pure.
I've never seen Community Coffee outside of Louisiana, or possibly the Mississippi GULF Coast.
Rincewind
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Slow Eddie wrote: Are you in Louisiana?
I worked in Mandeville for a few years back in the early 2000s. I had a little condo right off the causeway on the north shore. I wasn't on the water, but I was close enough that I could see masts from my upstairs windows and hear the shrimp boats starting up every morning at the break of dawn. It's one of my favorite places that I've ever lived.
As for the Community brand, the only place I get it anymore is Jackson when in town visiting out grandson which thankfully is often enough that it's basically become the Sunday morning tradition.
"Go forth into the source" - Neal Morse
"Hope is contagious"
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We lived in Mandeville for several years beginning in 1985. Built a house in Parc du Lac. I agree it was a wonderful place to live. Moved to Charlotte, NC on business and lived there for about 10 years before moving back. Charlotte is also a nice place to live, though the complete opposite of New Orleans/Mandeville. In Charlotte they work like hell and don't know how to party. Down here we party like hell and don't know how to work. 
Pratchett rules.
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Blend your own coffee and use an insert. The coffee will be much better than the pre-made pods.
My home area (Upstate NY) didn't sell Luzianne, which contains chicory. My parents loved it so when visiting family in the US southeast, they'd buy 20 lbs at a time. They'd ration it out over the year, mixing it with other coffees.
I roast coffee and when I buy I get the higher end brands. But I have a fondness for Folgers or Maxwell House blended with Luzianne ... 
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If it's good coffee, a or c. If it's bad coffee, b or e. The sugar I usually use is a roughly 50/50 stevia/sugar blend if available.
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g) the caffeine extracted using supercritical CO2 as a solvent (the left over solid waste that remains is sold as decaf), and then mixed with fizzy water the way God and the Coca Cola company intended. 
Did you ever see history portrayed as an old man with a wise brow and pulseless heart, weighing all things in the balance of reason?
Is not rather the genius of history like an eternal, imploring maiden, full of fire, with a burning heart and flaming soul, humanly warm and humanly beautiful?
--Zachris Topelius
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(c) or (d). As Voltaire is reputed to have said:
Coffee should black as sin, hotter than Hell, and sweet as love.
(But then, he was French...)
Freedom is the freedom to say that two plus two make four. If that is granted, all else follows.
-- 6079 Smith W.
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That's the way my mother drank it. (God rest her soul.) We used to joke that the had asbestos lips, tongue, and throat, as the coddeewas removed from boiling only a few seconds. It was an enameld drip coffee pot with a cloth filter to hold the coffee, and you'd pour boiling water from a pan into it.
That Voltaire dude was OK.
Rincewind
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Iced. With chocolate syrup and creamer.
"I reject your reality and substitute my own." -- Adam Savage
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Mornings, black, two sugar, milk, smoke. That's always been breakfast.
On good days I add whipped cream.
Bastard Programmer from Hell 
"If you just follow the bacon Eddy, wherever it leads you, then you won't have to think about politics." -- Some Bell.
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a
Unless it is for breakfast with a pastry... then e.
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g) Other
None.
Never had coffee, and I've always suspected if I started, I'd be the type to drink it non-stop. So I'd rather not start.
I've had chocolate-covered coffee beans, and lets just say the experience only reinforced that belief.
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Dude!
Come over to the Dark Side.
And yes, chocolate coverd coffe beans are positively Killer. They never last more than an hour or so in my house.
Rincewind
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Chocolate covered coffee beans??
Those exist?
BRB
Bastard Programmer from Hell
"If you just follow the bacon Eddy, wherever it leads you, then you won't have to think about politics." -- Some Bell.
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