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But not short-term energy like what one wants from energy drinks. They might and usually will replenish minerals lost and give some vitamins whihc help the overall efficiency of the body but there is no fast energy without sugars.
GCS d-- s-/++ a- C++++ U+++ P- L+@ E-- W++ N+ o+ K- w+++ O? M-- V? PS+ PE- Y+ PGP t+ 5? X R+++ tv-- b+(+++) DI+++ D++ G e++ h--- ++>+++ y+++* Weapons extension: ma- k++ F+2 X
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I know, this drink isnt sugars, it is nutrients and energy boosters.
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Munchies_Matt wrote:
Look, body builders trim down before events, and work out while doing so to get their fat down to really low levels, so they must know some tricks. 
Yeah, they do drugs.
I'd rather be phishing!
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Start running, if you don't do it yet.
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That's no good, you can't run from that. The weight catches up with you eventually - trust me, I know... 
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Bad advice. He wants to do zero carbohydrates. You just told him to go racing with an empty fuel tank. It's not so bad when a car runs out of fuel, but it's not so easy to restart him when he collapses.
I have lived with several Zen masters - all of them were cats.
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Balanced diet and running is far better than zero carbohydrates.
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CPallini wrote: Balanced diet and running is far better than zero carbohydrates
True: if you want to get fit
False: if you want to lose weight.
Only way to loose weight: eat less
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modified 31-Jan-18 8:34am.
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Quote: False: if you want to loose weight.
It works, I made my tests.
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But it SOUNDS like loose. Stupid language English is!
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I like spelling 'learned' as 'learnt', the way it is pronounced. it is a valid spelling still though not common.
English is basically a mess though, I think we should just spell stuff how we like, it always was that way.
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Alas, you've must have gotten a hacked copy of the diet book I was thinking of writing.
"The Eat Less Diet"
Page 1: Eat Less
Page 2-144: (blank, for your notes)
Based on the premises that:
If you eat fewer calories than you burn you will lose weight.
If you eat more calories than you burn you will gain weight.
Anything else is just a gimmick.
| Ravings en masse^ |
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| "The difference between genius and stupidity is that genius has its limits." - Albert Einstein | | "If you are searching for perfection in others, then you seek disappointment. If you are seek perfection in yourself, then you will find failure." - Balboos HaGadol Mar 2010 |
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In the long run (pun intended), yes, but some quick results may help you to get started.
I have lived with several Zen masters - all of them were cats.
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Tried that, I am too heavy. Started getting sore ankles. Cycling is better, though at the moment I am doing quite a lot of physical work.
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at 120kg he really should lose a bit of weight first. The rule of thumb I've seen quoted here is that above 250lbs (113 kg) the peak loads running puts on your joints begin to exceed the maximum that the joints were designed to withstand and the risk of a soft tissue injury starts to increase rapidly.
Did you ever see history portrayed as an old man with a wise brow and pulseless heart, weighing all things in the balance of reason?
Is not rather the genius of history like an eternal, imploring maiden, full of fire, with a burning heart and flaming soul, humanly warm and humanly beautiful?
--Zachris Topelius
Training a telescope on one’s own belly button will only reveal lint. You like that? You go right on staring at it. I prefer looking at galaxies.
-- Sarah Hoyt
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Well I am not an expert. I just guess that also depends on height (and age).
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No offense, but burning fat by burning calories is way more reliable than just stopping to eat...
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Yeah, you have to do both: eat less and exercise. And make that change your lifestyle - or it'll go back on when you stop ...
Bad command or file name. Bad, bad command! Sit! Stay! Staaaay...
AntiTwitter: @DalekDave is now a follower!
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At least you understood the basis of what i wanted to say
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Oh, he can eat a two pound steak. As often as he wants to. It's all protein, fat and water, but zero carbohydrates.
No carbohydrates means no fuel, so the body must fall back on the reserves and the bacon belt melts. The problem is, that these reserves can't be accessed so easily and too much physical activity might lead to him collapsing and not getting up again. I would not try this without medical supervision and certainly not go merrily running around in lonly places.
I have lived with several Zen masters - all of them were cats.
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Nobody said he has to run a marathon
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Too bad. I already hoped to get him to sign up for my specially trained Pitbull running coach.
I have lived with several Zen masters - all of them were cats.
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Not to say exercise isn't important but...
One minute physics[^]
I just like quoting the choc bar vs exercise example.
People, especially in the new year, tend to do it all from the start and fail. Start small and start with your diet. I've changed my diet this year and any day now, I'll be getting the cross trainer downstairs to take it to the next level. Yep, any day now 
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