How to insert picture into oracle

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VB6

Oracle

I have created this first table.............

SQL> desc graphics
 Name                                       Null?    Type
 ----------------------------------------- -------- --------------------
 BFILE_ID                                           NUMBER
 BFILE_DESC                                         VARCHAR2(30)
 BFILE_LOC                                          BINARY FILE LOB
 BFILE_TYPE                                         VARCHAR2(4)

Also I have created this another table

SQL> desc pictures
 Name                                       Null?    Type
 ----------------------------------------- -------- --------------------
 NAME                                      NOT NULL VARCHAR2(10)
 PIC                                                BLOB

I don't know how to insert and retrieve picture from both of tables..

Since I am beginner to this syntax....

I want to ask that which one method is suitable and comparatively easy to insert and retrieve pictures from oracle database?????
Please help