A basic example would be
Controller Action
public ActionResult Index()
{
var data =
return View(data);
}
View - Index.cshtml
@model IEnumerable<your_data_model_or_entity_class_here>
<table>
<thead>
<tr>
<th>Your Column Header Name</th>
</tr>
</thead>
<tbody>
@foreach(var item in Model)
{
<tr>
<td>
<!--
</td>
</tr>
}
</tbody>
<table>
</table></table></your_data_model_or_entity_class_here>
But like sitecore said, learning MVC would be best by following tutorials that better explain issues like this more thoroughly than this post does.