how to interpret the execution plan

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Oracle

hi all
i want to examine the execution plan chosen by the optimizer for a SQL statement by using the EXPLAIN PLAN statement
e.g :
EXPLAIN PLAN FOR
SELECT e.employee_id, j.job_title, e.salary, d.department_name
FROM employees e, jobs j, departments d
WHERE e.employee_id < 103
AND e.job_id = j.job_id
AND e.department_id = d.department_id;

The resulting output table shows the execution plan chosen by the optimizer to execute the SQL statement in the above query , i need help to interpret this execution plan





-----------------------------------------------------------------------------------
| Id | Operation | Name | Rows | Bytes | Cost (%CPU)|
-----------------------------------------------------------------------------------
| 0 | SELECT STATEMENT | | 3 | 189 | 10 (10)|
| 1 | NESTED LOOPS | | 3 | 189 | 10 (10)|
| 2 | NESTED LOOPS | | 3 | 141 | 7 (15)|
|* 3 | TABLE ACCESS FULL | EMPLOYEES | 3 | 60 | 4 (25)|
| 4 | TABLE ACCESS BY INDEX ROWID| JOBS | 19 | 513 | 2 (50)|
|* 5 | INDEX UNIQUE SCAN | JOB_ID_PK | 1 | | |
| 6 | TABLE ACCESS BY INDEX ROWID | DEPARTMENTS | 27 | 432 | 2 (50)|
|* 7 | INDEX UNIQUE SCAN | DEPT_ID_PK | 1 | | |
-----------------------------------------------------------------------------------

Predicate Information (identified by operation id):
---------------------------------------------------
3 - filter("E"."EMPLOYEE_ID"<103)
5 - access("E"."JOB_ID"="J"."JOB_ID")
7 - access("E"."DEPARTMENT_ID"="D"."DEPARTMENT_ID"