You have several options. Depending on the archivelog setting you have to consider if you rake just exports or full backups or do you take log backups also.
One backup tool you can use is
RMAN
. To get to know RMAN I suggest reading
Using RMAN to Back Up and Restore Files[
^].
Another way is to do a basic export using the data pump,
expdp
in this case. To know more about expdp, see
Data Pump Export[
^]
With both tools you would need a mechanism to schedule the backup. For this you can use the scheduling mechanism of the operating system (Windows scheduler, crontab etc) or you can use the Oracle database scheduling mechanism to fire the backup on desired intervals.