The Lounge is rated Safe For Work. If you're about to post something inappropriate for a shared office environment, then don't post it. No ads, no abuse, and no programming questions. Trolling, (political, climate, religious or whatever) will result in your account being removed.
As J4amieC said, don't use "dear" in forums - in the western world it is considered both sexist and patronising (particularly if it is addressed to a female - and you don't know what sex anyone on the internet is)
Best to just drop it completely.
If you get an email telling you that you can catch Swine Flu from tinned pork then just delete it. It's Spam.