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GeneralRe: Anyone else receiving emails today? Pin
pkfox24-Nov-19 10:22
professionalpkfox24-Nov-19 10:22 
GeneralHave you ever.. Pin
honey the codewitch24-Nov-19 1:41
mvahoney the codewitch24-Nov-19 1:41 
GeneralRe: Have you ever.. Pin
Sander Rossel24-Nov-19 1:44
professionalSander Rossel24-Nov-19 1:44 
GeneralRe: Have you ever.. Pin
honey the codewitch24-Nov-19 1:46
mvahoney the codewitch24-Nov-19 1:46 
GeneralRe: Have you ever.. Pin
KarstenK24-Nov-19 7:28
mveKarstenK24-Nov-19 7:28 
GeneralRe: Have you ever.. Pin
honey the codewitch24-Nov-19 12:04
mvahoney the codewitch24-Nov-19 12:04 
GeneralI have to keep myself occupied and that means new CP articles Pin
honey the codewitch23-Nov-19 22:48
mvahoney the codewitch23-Nov-19 22:48 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
OriginalGriff23-Nov-19 23:53
mveOriginalGriff23-Nov-19 23:53 
Good for you! Hope it goes well. Thumbs Up | :thumbsup:

Are you "going cold turkey", patches, tablets, or gum?
I did it 15 years ago with the patches (via an NHS stop-smoking service) and it wasn't easy but was worth it. One suggestion from the service I used was to put cash in a jar: if you smoke 20 a day, put the cost of a pack in there every day. At the end of the first month, spend the money on a treat for yourself and only yourself. It's surprising how fast it builds up! Keep stuffing cash in there, and after six months, buy yourself an even bigger treat - with a pack averaging around £10 each in the UK, that's a significant bonus to look forward to, and it can help focus you on the long term / medium term advantages of giving up.
Another was to change where you go: break away from the locations where you have a habit of smoking. So if you goto a particular pub and smoke there, go to a different pub. If you smoke at your desk, move your computer to a different room. Stopping the "association" with smoking can really heklp reduce the craving.

Let us know how it's going - I'm sure all us ex-smokers here will support and encourage you to get through this.
"I have no idea what I did, but I'm taking full credit for it." - ThisOldTony
AntiTwitter: @DalekDave is now a follower!

GeneralRe: I have to keep myself occupied and that means new CP articles Pin
honey the codewitch23-Nov-19 23:56
mvahoney the codewitch23-Nov-19 23:56 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Richard MacCutchan24-Nov-19 1:04
mveRichard MacCutchan24-Nov-19 1:04 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
honey the codewitch24-Nov-19 1:54
mvahoney the codewitch24-Nov-19 1:54 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
OriginalGriff24-Nov-19 1:46
mveOriginalGriff24-Nov-19 1:46 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
honey the codewitch24-Nov-19 1:54
mvahoney the codewitch24-Nov-19 1:54 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Jörgen Andersson24-Nov-19 4:15
professionalJörgen Andersson24-Nov-19 4:15 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
honey the codewitch24-Nov-19 4:29
mvahoney the codewitch24-Nov-19 4:29 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Jörgen Andersson24-Nov-19 8:41
professionalJörgen Andersson24-Nov-19 8:41 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Mycroft Holmes24-Nov-19 11:17
professionalMycroft Holmes24-Nov-19 11:17 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Sander Rossel24-Nov-19 0:15
professionalSander Rossel24-Nov-19 0:15 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
honey the codewitch24-Nov-19 1:47
mvahoney the codewitch24-Nov-19 1:47 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Eddy Vluggen24-Nov-19 0:45
professionalEddy Vluggen24-Nov-19 0:45 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Mike Hankey24-Nov-19 3:06
professionalMike Hankey24-Nov-19 3:06 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
honey the codewitch24-Nov-19 3:15
mvahoney the codewitch24-Nov-19 3:15 
GeneralRe: I have to keep myself occupied and that means new CP articles Pin
Mike Hankey24-Nov-19 3:17
professionalMike Hankey24-Nov-19 3:17 
QuestionApp // Weather.gov Pin
C-P-User-323-Nov-19 20:05
MemberC-P-User-323-Nov-19 20:05 
AnswerRe: App // Weather.gov Pin
phil.o23-Nov-19 21:07
mvephil.o23-Nov-19 21:07 

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